"Thanks to Combine, I’m close to ideal weight, off all meds, no longer need arch supports and no longer have sleep apnea."
Before starting at Combine CrossFit, I had been a couch potato for decades: almost 100 pounds overweight; taking meds for blood pressure, cholesterol, and gout; needing expensive custom arch supports; using CPAP every night for sleep apnea. Not a good way to live at age 56. 2 years later, thanks to Combine, I’m close to ideal weight, off all meds, no longer need arch supports and no longer have sleep apnea.
What’s different at Combine? Where do I start?
- The coaches’ ability to adapt exercises for every level of conditioning, experience, and skill.
- The commitment to proper form, which has kept me 100% injury-free.
- The coaches’ commitment to their continued professional development—always learning new things to make the training better.
- The quality, accessibility, and safety of the facility.
- The community of people who really care about each other.
- The active connection with SHT’s nutrition and lifestyle programs.
Life transformed; thank you, Combine!
P.S.: Knew it was going to work from the first set of air squats.