Adam P.

"Thanks to Combine, I’m close to ideal weight, off all meds, no longer need arch supports and no longer have sleep apnea."

Adam P.

Before starting at Combine CrossFit, I had been a couch potato for decades: almost 100 pounds overweight; taking meds for blood pressure, cholesterol, and gout; needing expensive custom arch supports; using CPAP every night for sleep apnea. Not a good way to live at age 56. 2 years later, thanks to Combine, I’m close to ideal weight, off all meds, no longer need arch supports and no longer have sleep apnea.

What’s different at Combine? Where do I start?

  • The coaches’ ability to adapt exercises for every level of conditioning, experience, and skill.
  • The commitment to proper form, which has kept me 100% injury-free.
  • The coaches’ commitment to their continued professional development—always learning new things to make the training better.
  • The quality, accessibility, and safety of the facility.
  • The community of people who really care about each other.
  • The active connection with SHT’s nutrition and lifestyle programs.

Life transformed; thank you, Combine!
P.S.: Knew it was going to work from the first set of air squats.

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