Nutrition

Learn how to eat to feel, look, and perform your best for life!

Paul C. Tijerina is our in-house Nutritional Therapist and Life Coach.  He focuses on his “Foundations” for optimal health:

holistic, real food

setting circadian rhythms

meditation & mindfulness

grounding & outdoors

simplicity & elegance

natural movement

natural solutions

cultivating community

Paul visits with all CrossFit Combine members for a free initial consultation, where he covers the basics for optimal health.  All of his services are discounted for CrossFit Combine members.  For more information or to schedule your free initial consultation, click below.

READY TO TAKE YOUR FIRST STEP?

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

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