As a passionate, driven, U.S Military Academy West Point Grad, Army Master Fitness Trainer, Nutritional Therapist, Certified Health Coach, Certified Personal Trainer, Neuro Linguistic Programming Master Practitioner, and SuperHuman Life Coach, Paul C. Tijerina’s goal is to EDUCATE and EMPOWER PEOPLE on real food principles, and lifestyle factors crucial for optimal health.
In his private and public practices, he furnishes holistic nutrition and lifestyle information and provides recommendations and advice concerning holistic nutrition. He also provides guidance on functional fitness modalities, dietary supplements, essential oils, adjunct therapies, and implementation of certain lifestyle factors crucial for optimal health. He empowers through education, gives experiential knowledge by walking his client and challengees through his progressions, and he supports with his support staff and community.
Paul C. Tijerina’s mission is to empower as many people as possible with the ultimate goal of getting people to experience true freedom. Freedom that allows them to experience life as they were meant to live with energy, vibrancy, clarity, purpose, and with the ability to dream again. His foundational principles used include:
- holistic, real food
- functional fitness
- setting circadian rhythms
- grounding / earthing
- mindfulness & meditation
- cultivating community