The CrossFit Combine – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
20 Min AMRAP
19 Burpees
19 Power Cleans 135/85
19 Pushups
19 Front Squats 135/85
19 Pull-ups
Previous Post:
Next Post:
20 Min AMRAP
19 Burpees
19 Power Cleans 135/85
19 Pushups
19 Front Squats 135/85
19 Pull-ups
Previous Post:
Next Post: