- B.S. Kinesiology – UNLV
- CrossFit Level 1 Trainer Certificate
- CrossFit Level 2 Trainer Certificate
- Certified Fascial Stretch Therapist Level 1
- Certified Fascial Stretch Therapist Level 2
WHAT IS FST™?
- FST™ is an effective hands-on treatment used to train the mobility of your nerves and the flexibility of your muscles and fascia.
WHAT IS FASCIA?
- Fascia is the net of connective tissue that covers your muscles, nerves, and organs.
WHAT ARE THE BENEFITS?
- Increase athletic and physical daily performance
- Reduce or even eliminate pain
- Improve mobility and posture
- Increase range of motion
- Decrease risk of injury
- Reduce stress