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Ashley Lawson

Ashley Lawson

Certifications

CrossFit Level 1 Trainer Certificate

Personal Training

$60.00 / 1 Hour Session

Our focus is always on form and safety. Our coaches work to ensure that everyone gets proper attention and coaching. Our strategic programming keeps things fresh and allows members to push themselves to the limit with every WOD.

WOD

06/15/2019
14 Jun 2019

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Latest News

The Murph Challenge 2019 Offical Host
13 May 2019
CrossFit Combine #InTheOpen 2019
20 Apr 2019
Overcoming The Obstacles & Reaching Your Fitness & Health Goals
01 Oct 2018

Box Hours

Monday05:00am - 7:30pm
Tuesday05:00am - 7:30pm
Wednesday05:00am - 7:30pm
Thursday05:00am - 7:30pm
Friday05:00am - 7:30pm
Saturday9:00am - 1:00pm
Sunday10:00am - 1:00pm

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