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Ashley Lawson

Ashley Lawson

Certifications

CrossFit Level 1 Trainer Certificate
CrossFit Level 2 Trainer Certificate

Personal Training

$60.00 / 1 Hour Session

Our focus is always on form and safety. Our coaches work to ensure that everyone gets proper attention and coaching. Our strategic programming keeps things fresh and allows members to push themselves to the limit with every WOD.

WOD

12/07/2019
06 Dec 2019

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Latest News

#breastcancerawareness
01 Oct 2019
Assessment Workshop for Coaches
29 Sep 2019
HALLOWEEN COSTUME WOD
29 Sep 2019
OPEN 2020
29 Sep 2019

Box Hours

Monday05:00am - 7:30pm
Tuesday05:00am - 7:30pm
Wednesday05:00am - 7:30pm
Thursday05:00am - 7:30pm
Friday05:00am - 7:30pm
Saturday9:00am - 1:00pm
Sunday10:00am - 1:00pm

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