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Ashley Lawson

Ashley Lawson

Certifications

CrossFit Level 1 Trainer Certificate
CrossFit Level 2 Trainer Certificate

Our focus is always on form and safety. Our coaches work to ensure that everyone gets proper attention and coaching. Our strategic programming keeps things fresh and allows members to push themselves to the limit with every WOD.

WOD

04/04/2020
04 Apr 2020

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Latest News

COVID-19 Update #7
26 Mar 2020
COVID-19 Update #6
24 Mar 2020
COVID-19 Update #5
21 Mar 2020

Box Temporarily Closed. Zoom Live Online Class Hours👇

Monday - Friday6am, 8am, 12pm, 4:30pm, 6:30pm

Saturday9am
Sunday10am Health Topic Discussion

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