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Ashley Lawson

Ashley Lawson

Certifications

CrossFit Level 1 Trainer Certificate
CrossFit Level 2 Trainer Certificate

Our focus is always on form and safety. Our coaches work to ensure that everyone gets proper attention and coaching. Our strategic programming keeps things fresh and allows members to push themselves to the limit with every WOD.

WOD

02/20/2020
20 Feb 2020

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Latest News

Valentine’s Day
06 Feb 2020
When To Do The Bulletproof Program
01 Feb 2020
#SaveThemAll
01 Feb 2020

Box Hours

Monday05:00am - 7:30pm
Tuesday05:00am - 7:30pm
Wednesday05:00am - 7:30pm
Thursday05:00am - 7:30pm
Friday05:00am - 7:30pm
Saturday9:00am - 1:00pm
Sunday10:00am - 1:00pm

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