11/11/2019

The CrossFit Combine – CrossFit

“Teaching people how you want to be treated is your responsibility.” — Jessica Danger

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Metcon

Loredo (Time)

6 Rounds for time of:

24 Squats

24 Push-ups

24 Walking Lunge Steps

400m Run
In honor of U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, TX, was killed on June 24, 2010
To learn more about Loredo click here
40 Min Time Cap

About the Author

By yesiink / Administrator, bbp_keymaster on Nov 10, 2019