07/13/2019

The CrossFit Combine – CrossFit

“I want young girls to know that they are capable of anything. And that they can be, and look, however they want to look.” — Tasia Percevecz

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Metcon

Metcon (AMRAP – Reps)

20 Min AMRAP Switch every 2 min

Run 300m

Max DB Thrusters for the remaining time
Record total number of thrusters done together.

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By yesiink / Administrator, bbp_keymaster on Jul 12, 2019