The CrossFit Combine – CrossFit
“If you always do what you’ve always done, you’ll always be where you’ve always been.” — William Pollard
Metcon (AMRAP – Rounds and Reps)
20 Min AMRAP Partner WOD
5 DB Burpee Deadlift 50/35
5 DB Hang Power Clean 50/35
5 DB Push Press 50/35
* Switch every min and Pick up where your partner left off. Record total rounds done as a team.