05/26/2020

The CrossFit Combine – CrossFit

“Do you know what my favorite part of the game is? The opportunity to play.” – Mike Singletary

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Metcon

Metcon (Time)

3 Rounds

30 KB Swings

20 V-Ups

10 Jump Overs

Metcon (No Measure)

15 Min

10 Bicep Curls

10 Tempo Squats

10 Flutter Kicks