04/25/2020

The CrossFit Combine – CrossFit

“Discipline is the highest form of love. If you really love someone, you have to give them the level of discipline they need.” – Tom Izzo

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Metcon

Metcon (AMRAP – Rounds and Reps)

Parnter WOD

25 Min

P1- 200m Carry

P2- 10 Thrusters

10 Power Rows

30 Double Unders