The CrossFit Combine – CrossFit

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” — Denis Waitley

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Metcon (AMRAP – Rounds and Reps)

Partner WOD

20 min AMRAP

P-1 150m Fatmer carry 53/35


10 Pushups

20 Jumping Lunges
You will pick up were you left off every time you get back from the farmer carry. Add your rounds together at the end!

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By yesiink / Administrator, bbp_keymaster on Apr 12, 2019