03/25/2020

The CrossFit Combine – CrossFit

“The measure of a country’s greatness is its ability to retain compassion in times of crisis.”” – Thurgood Marshall

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Metcon

Metcon (AMRAP – Rounds)

2 Rounds

3 Min AMRAP

10 V-Ups

10 KB Swings

Rest 1 Min

Metcon (AMRAP – Rounds)

2 Rounds

3 Min AMRAP

40 Mountain Climbers

20 Deadlifts

Rest 1 Min

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By yesiink / Administrator, bbp_keymaster on Mar 25, 2020