The CrossFit Combine – CrossFit
“The measure of a country’s greatness is its ability to retain compassion in times of crisis.”” – Thurgood Marshall
Metcon
Metcon (AMRAP – Rounds)
2 Rounds
3 Min AMRAP
10 V-Ups
10 KB Swings
Rest 1 Min
Metcon (AMRAP – Rounds)
2 Rounds
3 Min AMRAP
40 Mountain Climbers
20 Deadlifts
Rest 1 Min