The CrossFit Combine – CrossFit

“Sports build good habits, confidence, and discipline. They make players into community leaders and teach them how to strive for a goal, handle mistakes, and cherish growth opportunities.” — Julie Foudy

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Metcon (Time)

60 Push Press 135/85

100 Double Unders

60 Power Cleans 135/85

100 Double Unders

60 Front Squats 135/85
20 Min Time Cap

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By yesiink / Administrator, bbp_keymaster on Feb 10, 2019